Weight Loss: Getting Started With Diamond Body Image
Interview with Online Personal Trainers and How to Eat to Lose Weight Episode 68
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:54
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Sinopse
Download This Episode Now In this episode Avril and Alex talk about what they changed with eating to lose weight and keep it off. It is not about changing everything at 1 time. You have to make gradual changes and change your habits around eating.
