Weight Loss: Getting Started With Diamond Body Image

Get Motivated! With summer fast approaching, weight loss is on the minds of many! In this podcast episode, Avril and Alex give you 5 ways to ramp up your motivation to lose weight and gain back your health. Motivation is the biggest factor when it comes to weight loss, so keeping it high is only going to help you succeed! Please leave us a highly rated review in itunes, that is the only way that we can keep delivering this show to you on a weekly basis. If you have not had a chance to join our free community where we share all of our weight loss tips, tricks and support, join Get Started Losing Weight Support Group on Facebook The Get Started Losing Weight Program, our signature weight loss program is a complete plan for you to get started today. We cover, through over 90 videos, how to eat, daily workouts and daily motivation to stay on track. This is how we lost over 150lbs and kept it off for 7 years. If you have questions, email us at Avril@Diamondbodyimage.com