Weight Loss: Getting Started With Diamond Body Image

In this Diamond Body Image podcast, Avril and Alex talk about how to read a nutrition label the right way. There are hidden amounts of sugar, fat, sodium and much more in food these days. Avril explains how to tell if your food is hiding ingredients and how to change the way you see food packages. Enroll in The Get Started Losing Weight Program for FREE for 7 days!   Ready to get motivated to lose weight? Get your motivation by watching my newest video course "Unlocking Your Internal Motivation." ONE 4 ONE- Diamond Body Image is partnering with The Cure Cancer Foundation to help as many people as possible lose weight and get healthy! Lose weight with a purpose! For every pound you lose on The Get Started Losing Weight Program, Diamond Body Image will donate $1 to The Cure Cancer Foundation to help fin a cure for cancer!