The Pt Source - Physical Therapy| Physiotherapy | Exercise Science

As a physical therapist you probably have uttered the words, "you are tight, you need to stretch more." Feel stiff? Tight? Think your range of motion is uncomfortably limited? These things often go together, but they don't always, and they definitely aren't the same. Wrapping your head around the difference is good human body owner's manual stuff. Be sure to join your fellow physical therapists on our Facebook Page http://Facebook.com/ptsource