Yanking Chains

Episode 2: Beyond the Physical Training

Informações:

Sinopse

Vince shares some of his journey into vegetarianism, Maria explains how her dog and chickens get along, Matt bares his soul, and then we talk mental toughness & training for triathlon & running, with discussion of:  Why work on your mental fitness When & how to do mental training Techniques for training the brain in your daily routine Tips to HTFU