Tara Brach
Meditation: Opening to the Waves (2018-06-27)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:19
- Mais informações
Informações:
Sinopse
Meditation: Opening to the Waves (2018-06-27) - When we are lost in thought, we lose touch with the aliveness and awareness that is always here. This meditation guides us with a mindful body scan to open to our senses, then to sound and all waves of aliveness. From that open presence we end with a loving kindness prayer.
