Elle Rambles
What is Your Nutrition Style?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:33:46
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Sinopse
Are meal plans, macros, or a mix of both right for you? In this episode, Coach Jules and Coach Elle help you discover your personal nutrition style. Learn the difference between structured meal plans and flexible dieting, how to match your nutrition to your fitness goals, and when to adjust your approach for better results.
