Phedippidations
Fdip21: Eating on the Run.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:37
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Sinopse
I discuss eating for runners, and go through the basics that your Mom probably gave you as you were growing up. I mention some “fad‿ diets, and talk about an interesting study in the Britich Medical Journal that justifies a daily consumption of wine and chocolate! (How cool is that?!)
