Phedippidations
Fdip86: C25K
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:54
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Informações:
Sinopse
Non-runners need a goal to slowly move them off the couch onto the road to the point where they can carry their bodies a mere 196,850 inches from a starting line to a finish line. This is the C25k running plan.
