Phedippidations
Fdip97: Monitoring of the Heart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:51
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Sinopse
Monitoring the rate at which your heart pumps blood around your body is one way to measure your cardiac fitness, but having a feel for your body’s perceived exertion is just as important. A heart rate monitor device may give you some useful information you can use to help improve your running performance.
