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  Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness. See more show notes at http://bit.ly/HM-podcast P.S. The researcher who she could not remember during the podcast is June Gruber out of Yale and was cited in the book "Good News about what's bad for you and Bad News about what's good for you" by Jeff Wilser. http://amzn.to/2kH9OSc ---------------------------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Dr. Liz's book: http://amzn.to/2gE08FJ Dr. Liz's FB page: http://bit.ly/2eZ9rjG Please note that these downloads are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeu