Tara Brach
Meditation: Coming Home with the Breath (2021-04-14)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:48
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Sinopse
Meditation: Coming Home with the Breath (2021-04-14) - This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world.
