Tara Brach
Meditation: RAIN of Compassion (9 min.)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:21
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Sinopse
Meditation: RAIN of Compassion (9 min.) - In this short practice we are guided in bringing the mindfulness and self-nurturing of RAIN to a difficult emotion. This helps us shift from feeling stuck and reactive to the tender and spacious presence that is our true home.