Tara Brach
Meditation: The Breath – Portal to Presence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:32
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Sinopse
Meditation: The Breath – Portal to Presence - The meditation begins with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
