The No Sugarcoating Podcast

Self-love podcast exploring Disbelief of Feeling Worthy To Maintain A Lighter Weight, Why Creating Body Safety Is Key To Shedding Protection & Self-Worth and Letting Go of Protection.   TOPICS:: ** Announcements (01:04). ** Disbelief of Feeling Worthy To Maintain A Lighter Weight (06:35). ** Why Creating Body Safety Is Key To Shedding Protection (20:45). ** Self-Worth and Letting Go of Protection (27:20).   NOTES:: Show notes: amberapproved.ca/podcast/160 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com   SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Self-Care Savings” to book your 30 minute Complimentary Body Freedom and secure your self-care savings on 6 month and 1 year coaching programs. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/