The No Sugarcoating Podcast

Self-care podcast exploring Emotional Eating, Social Events and Family, Weekend Overeating and Patterns That Fuel Emotional Eating.  TOPICS:: ** Emotional Eating, Social Events and Family (08:51). ** Weekend Overeating (20:23). ** Patterns That Fuel Emotional Eating (25:56).   NOTES:: Show notes: amberapproved.ca/podcast/308 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Use code UNLEASHED to save $555 USD off Body Freedom Unleashed and click here to enroll now! https://amberapproved.ca/body-freedom-unleashed/    SHOW LINKS: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podca