The No Sugarcoating Podcast

Self-care podcast exploring Why We Fear Uncertainty, Why The Ego Thrives off Control and Creating Optimal Health in Uncertainty.  TOPICS:: ** Why We Fear Uncertainty (07:32). ** Why The Ego Thrives off Control (24:40). ** Creating Optimal Health in Uncertainty (34:12).   NOTES:: Show notes: amberapproved.ca/podcast/310 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk  Email info@amberapproved.ca to secure your spot for Body Freedom Unleashed or clic