Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

In this episode, I’m breaking down batching — what it is, why it matters, and how you can start doing it. Batching simply means grouping tasks and knocking them out all at once instead of spreading them out day by day.  I’ll share how I use batching to stay 50 episodes ahead on this show, and how you can use it for things like content, emails, or any repeat task in your life. Not everything can be batched, but the things that can will save you time, energy, and stress. Show Notes:  [05:48]#1 You want to do things in bulk, all at once. [08:44]#2 The value of batching and doing it all at once is that mentally you're already focused on doing that thing.  [18:23]#3 Pick one thing and block off time to batch that thing.  [22:43]Recap Next Steps ---