Evoke Therapy Programs

Mindfulness, Anxiety, and Social Isolation During the COVID 19 Pandemic - Ep 301

Informações:

Sinopse

Dr. Reedy invites a guest lead a meditation to begin. He talks about mindfulness and gratitude in the face of our anxiety, pain, and grief. He talks about non-judgment and how it affects us. He talks about what to look for in a therapist and a key to knowing whether you have an adequate therapist. Hosted on Acast. See acast.com/privacy for more information.