Life Passion And Business

How do we deal with expectations? As a coach, I see expectation play out both in my life and the lives of my clients and in truth, until we can learn to deal with our expectations, life and the universe will tend to rub them in our faces.   Of course, we are taught to plot life on a timeline — degrees, jobs, houses, relationships — and when our path doesn’t match the map, we feel behind, angry, or like we’ve failed. That feeling? Totally normal, but also changeable. Here’s the thing: life is wildly unpredictable. Goals and timelines can help us focus, but they also create pressure and disappointment when the universe throws a curveball. The only thing you control is how you respond. You can let frustration run the show, or you can accept the reality in front of you and choose a calmer, kinder response. Try swapping rigid goals for intentions — aim in a direction rather than locking onto a single finish line. Build resilience by practising acceptance, try journaling, and asking useful questions: What happens