Jj Virgin Lifestyle Show

  Clinical professor of medicine and author Dr. Terry Wahls joins JJ for another podcast episode to share her diet and lifestyle protocol that has been proven to reverse autoimmune disease! Listen as Dr. Wahls walks you through The Wahls Diet, including the harmful foods you should be avoiding and the healing foods you should be adding to your plate. Dr. Wahls also reveals the foods she eats in a typical day and the benefits behind key veggies and berries that are emphasized on The Wahls Protocol, as well as the difference between grass-fed and grain-fed meat and the reasons you should be getting your protein from high-quality sources. Plus, you don't want to miss what Dr. Wahls packs in her suitcase to help her meet her daily veggie quota while on the road. This episode is packed with easy-to-implement tips that can help you fight disease and restore your health!   Freebies From Today’s Episode Get a free summary of The Wahls Protocol by going to jjvirgin.com/wahlsdiet.   Main Points From Today’s Episo