Jj Virgin Lifestyle Show

Jonathan Bailor, New York Times bestselling author and CEO of SANESolution, joins JJ in today's podcast episode to talk about diabesity: the growing diabetes-obesity epidemic. Listen as Jonathan explains what exactly diabesity is, as well as the underlying causes behind this modern health crisis. Jonathan also reveals how to prevent and reverse diabesity, including how you can lower your body's setpoint weight and improve your metabolic health by focusing on the quality of the foods you're eating. Plus, grab Jonathan's free recipe book with 99 scrumptious Diabesity-Defeating Smoothies so you can get started today!   Freebies From Today’s Episode Get Jonathan Bailor’s free Sane Green Smoothie Recipe Book with 99 recipes by going to jjvirgin.com/diabesity.   Main Points From Today’s Episode Diabesity refers to the coexistence of both diabetes (or prediabetes) and overweight or obesity. It’s important to understand that obesity and diabetes go hand in hand! When it comes to diet and lifestyle factors, qu