Jj Virgin Lifestyle Show

Keri Glassman is an author, celebrity nutritionist, and wellness contributor for numerous top media outlets. She joins JJ in today's podcast episode to share her whole-person approach to living a healthy, happy life! Listen as Keri talks about the 8 pillars that work together to create a nutritious life, including food, stress, sleep, exercise, relationships and more. Keri also shares the typical foods she eats in a day, as well as her thoughts on topics like diet soda, artificial sweeteners, and certain types of diets like Paleo and vegetarian. Tune in to find out how to start incorporating the pillars of a nutritious life into your routine so you can look and feel your very best!   Freebies From Today’s Episode Get a Keri Glassman’s free Perfect Cleanse by going to jjvirgin.com/nutritiouslife.   Main Points From Today’s Episode Keri is the founder and CEO of the Nutritious Life company. Keri helps people incorporate the 8 different pillars of a nutritious life into their routine so they can look and