Jj Virgin Lifestyle Show

Dr. Keira Barr, dermatologist, author, and speaker, joins JJ once again as they dive deep into the issue of skin cancer. They cover how often you should check your skin, when to call in expert help, and the things you can do every day to lower your risk of developing skin cancer, including diet, lifestyle, and supplement strategies. Dr. Keira also shares what to look for in a high-quality sunscreen and what to avoid, as well as how and when to apply sunscreen for the best protection. Don’t miss Dr. Keira’s expert tips in integrative skin cancer prevention!     Freebies From Today’s Episode Get Dr. Keira’s free guide: “Revitalize Your Life, 12 Tips to Look and Feel Great”, and her Glowing Skin Cheat Sheet by going to jjvirgin.com/sunscreen.   Main Points From Today’s Episode Skin cancer is the leading form of cancer. Check your skin often to look for irregularity. Skin cancer likelihood can be reduced by following some simple guidelines. These strategies will protect your skin when used in combination