Jj Virgin Lifestyle Show

Maggie Berghoff, functional medicine nurse practitioner, joins JJ today and discusses how knowing your inflammation type gives you more information to better assess and treat your health. Maggie also gives some simple, free ways to lower inflammation in your body immediately. Listen today and learn something new!     Freebies From Today’s Episode Get Maggie’s free Inflammatory Type Assessment by going to jjvirgin.com/inflammationtypes.   Main Points From Today’s Episode Inflammation can flare up from many different things. Food, stress, the air you breathe can all contribute to increasing or reducing inflammation. Knowing your inflammation type gives you more information when you go to see a medical practitioner. This information helps them diagnose and treat you more accurately. There are some simple, free ways to reduce inflammation immediately. They are easy to incorporate into your daily routine.   Episode Play-By-Play [2:57] Maggie’s reason for becoming interested in inflammation [7:24] Wh