Jj Virgin Lifestyle Show

Today JJ discusses the super healthy benefits of turmeric, also known as curcumin. She explains what turmeric is, what foods it can be found in, and how much you should be getting in your diet. She reviews all the amazing ways turmeric improves bodily function, including its impact on heart health, brain function, and disease prevention. Plus, JJ shares how turmeric can reduce pain caused by inflammation, doing it better than NSAIDs, without the side effects. Tune in and get ready to be astounded by the amazing turmeric!     Main Points From Today’s Episode Turmeric is a food product that has amazing benefits. You can get it in foods like curry or a turmeric latte, but probably need to supplement to get enough. Turmeric improves functions of the heart, brain, and physical health. It has been proven to protect cells from aging and cancer. Turmeric is a fantastic pain killer. It works better than NSAIDs and doesn’t have the side effects like leaky gut.   Episode Play-By-Play [4:00] What exactly is tu