Jj Virgin Lifestyle Show

Today JJ discusses health coaches, including what they do and don’t do. She also explains how health coaches are the perfect complement to your functional health doctor to help you create a plan to help maximize your healthy lifestyle. Find out why a health coach makes the perfect accountability partner to support and encourage you. Tune in today and get inspired and educated.   Freebies From Today’s Episode Get JJ’s free Healthy Habits Checklist and Calendar by going to jjvirgin.com/healthcoach.   Main Points From Today’s Episode Health coaches support your goals. They help you hold yourself accountable. Health coaches are the perfect complement to your functional health provider. Coaches offer further information and suggestions on ways to support your healthy lifestyle. Community support is huge in helping you achieve goals. When you need help or encouragement, people who are on the same path are there for you.   Episode Play-By-Play [0:40] Making shifts in our health is made so much easier wh