Jj Virgin Lifestyle Show

If you’re struggling with uncomfortable symptoms like gas, bloating, joint pain, fatigue, headaches, or skin issues, leaky gut could be to blame! Tune in to today’s podcast episode as JJ talks all about leaky gut, including what it is, how it’s triggered, and the symptoms that can result. JJ also explains what you can do to feel better again, including foods to avoid and gut-healing foods to incorporate into your diet, as well as the supplement and lifestyle shifts that can go a long way toward improving gut health. Find out the simple action steps you can put into place today to start repairing your gut!   Freebies From Today’s Episode Get JJ’s free 7-Day Stop, Drop & Swap Challenge by going to jjvirgin.com/leakygutsyndrome.   Main Points From Today’s Episode Tight junctions in your gut keep food and gut contents where they should be. With leaky gut, tight junctions begin to weaken and allow particles of partly digested food, waste, and toxins to escape into your bloodstream. Leaky gut can trigger sy