Your Anxiety Toolkit
442 What 99% of People Get WRONG About Intrusive Thoughts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:01
- Mais informações
Informações:
Sinopse
In this episode, Kimberley Quinlan breaks down the most common misconceptions about intrusive thoughts and shares powerful, compassionate strategies to help you respond in a way that reduces anxiety and stops the OCD cycle.
