Your Anxiety Toolkit
437 An OCD Success Story (with Lydia Davies)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:30
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Sinopse
In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.
