Sew Much More
464 - Burnout, Boundaries and Working Smart
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:59
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Sinopse
Today's episode is dedicated to our mental health as we work so hard on our businesses. Resources and Links; Episode 435 - Setting Boundaries Method Share on the Curtains & Soft Furnishings Resource Library - Calendar Blocking Mental Health Resources; National Alliance on Mental Illness (NAMI) Crisis Text Line: Text HOME to 741741 (Free 24/7 support) Meditation apps; Calm, Happier, Headspace, Insight Timer Ten Percent Happier by Dan Harris (Some of the links I provide, specifically to Amazon and a few others, require me to let you know that if you use those links and make a purchase, I will make some money. I won't make a million dollars, but I might be able to get a cup of coffee, so thank you!)