During The Break

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! ADD and ADHD has seen exponential growth in the last two decades and affects millions of children and adults worldwide. Conventional treatment includes behavioral therapy and stimulant drugs, but we want to take a look at the root of the issue. What if contributing factors like society, foods, environment, and toxins were playing a larger role than what conventional medicine might believe? If that’s the case, small changes in your or your child’s life might have an enormous impact! On this week’s episode we take a closer look at how to overcome many of those factors and explain how they can easily be replaced with healthier options. From following a low carb diet, saffron supplements, and breathing techniques, this episode is packed with effective recommendatio