Hyper Conscious Podcast

Why is it so hard to change our habits, even when we know what to do? In today’s episode, Kevin and Alan break down the struggle between mindset and behavior, sharing real-life stories and practical steps to make change stick. They explore why some people take action quickly while others hesitate, the power of external accountability, and how small adjustments can create lasting results. Whether you are trying to improve your fitness, build better routines, or break old patterns, this episode will help you shift your approach and take charge of your habits.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtMonthly Meet-up #39: “How to More Effectively Manage Your Time” - https://bit.ly/3Dg0rmyNext Level Live 2025 - https://bit.ly/4aTwC7Q_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal dev