Elle Rambles

In this week's episode, Part 1, Coach Elle and Coach Jules dive into the bulking and cutting cycle. They break down what each phase entails, bulking for muscle gain and cutting for fat loss. They discuss the advantages and disadvantages of bulking and cutting to reach your physique goals. Whether you want to build muscle, lose fat, or improve your overall physique, this episode is for you. Part 2 is coming next week, where the coaches will explore the different types of bulks, who should and shouldn’t bulk, and some alternative strategies for reaching your goals. Turn on notifications to ensure you don't miss it! Are you inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com Check out our different programs: Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/ Improvement Season Program: https://be