Joyce Barrie Friends

Joyce Barrie & Friends

Meditation and Mindfulness - Beverly Nadler

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The ancient eastern practices of meditation and minfulness have become very popular in the west in recent years.  Is there a difference between them? Join Health Guru, Beverly Nadler, for a fascinating show that will answer that question and also explain the many wonderful reasons to be mindful and meditate. http://www.beverlynadler.com

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