The Melissa Ambrosini Show

635: The Secrets to Thriving on a Plant-Based Lifestyle—for You & Your Kids | Erin & Dusty Stanczyk

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Sinopse

Want to help your whole family achieve epic levels of health — without compromising on fun?!There’s no one more qualified — or more inspiring — to talk about this topic than Erin and Dusty Stanczyk.Back for their second appearance on the show (they first joined us for Episode #455), they’re here to share even more insights on how to nourish your body, embrace rest, raise a thriving family, and have a whole lot of fun along the way.Tune in to discover: how to start incorporating plant-based habits into your life, the easiest ways to add movement and rest into your routine, the unconventional ritual that’s enriched their lives, their surprising experience with plant-based pregnancies, and the life-changing impact that eating more plants can have on your overall well-being.Plus, Erin and Dusty give us an inside look at their daily routines, from co-sleeping to homeschooling, and reveal the one book they’d add to every school curriculum.This episode is as strategy-packed as it is inspiring. So if you want to leve