Happier With Gretchen Rubin

Feeling burned out? We talk about the first, crucial step toward a solution: Identify the problem. Plus we talk about how to help in Ukraine, and writer Kathryn Schulz talks about love and loss.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/369Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsWant to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Si