During The Break

Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com By now all of us have grown a little weary of masks in the summer heat, lack of human contact and interaction, and the conflicting reports of just what we should or shouldn’t be doing in order to protect ourselves from Covid-19. This battle seems to rage on forever with little information as to exactly how long we need to continue adhering to these precautions. Of course it’s important to do the best you can to protect yourself and others. Washing your hands and social distancing are practical ways to help decrease the inherent risk, but there are easy steps we can take to help our bodies win this fight. Meet Dr. Rount