Jonathan David & Melissa Helser

This episode is a special conversation between Jonathan & Melissa Helser and Chris Miller. They dive into what it means to live in the full range of emotions during winter seasons. They talk about how “Sadness is required to truly experience Joy” and what it means to share our feelings with the close people around us as well as talking about practices to stay centered in hard seasons. We hope that this conversation gives you new tools for any season you are in and tools for engaging with the seasons your friends or family are in.  This conversation was inspired by the release of our new album Sing Winter. We have created a nostalgic winter album to honor the hope and the tenderness of the season. May you cherish moments that become sacred memories, and may you feel deeply met as you unapologetically honor the reverence, sorrow, and joy of life. It is in embracing every part of life that we know we are truly alive. Our prayer is that your winter season will sing, and that you will feel enveloped in the hop