Where's The Lemonade?

Darren & Paige at a Pink ConcertWe thought the topic of depression and anxiety was important to cover because Paige suffers from clinical depression and Darren has suffered from situational depression in the past. In this episode, we talk about tools to help your spouse through their depression, how to identify the difference between the situational and clinical depression, and how to decrease the triggers that contribute to depression and anxiety.The Stigma of Depression and AnxietyAttitudes toward depression have changed over the years.Darren's Mom and her fight with Post-Partum depression after her last child.Situational DepressionTriggers of Depression (divorce, loss of a job,  the death of a close friend, a serious accident, moving, or other major life changes, such as retirement)Clinical DepressionThis is not easily overcome. No one knows what causes it. Neurotransmitters may be to blame.How to help your SpouseHard to know what to do when your spouse is depressed.Sometimes they want to talk to you a