Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bon

Sleep, sweet sleep! Dr. Liz interviews the creator of a custom pillow, Richard Jacobs! Listen in to learn: How your physical environment and something like a pillow, your bed, and your bedroom can help you sleep better. The brain wave states involved in Sleep, Meditation, and Hypnosis. How Richard came up with the product and how it’s helped people. How to get rid of those tiny LED lights in your bedroom. See more about how to get a custom pillow at https://www.goodnightssleepproject.com   Dr. Liz’s very popular FREE hypnosis for insomnia is at https://www.drlizhypnosis.com/episode101   To find out if she’s running an online Insomnia group, visit her website!   Affiliate link to the Dreambook Undated Planner (the one Dr. Liz uses) . . . Buy anytime during the year to start dreaming and planning! https://dragontreeapothecary.com/collections/rituals-for-living-dreambook/products/rituals-for-living-dreambook?ref=c9r2pkp0qhw     -------------------- See more about Dr. Liz and get Free hypnosis files at http://b