Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bon

Happiness is always a big topic, but especially right now during the Pandemic. This Best Of episode talks about happiness and gives a FREE hypnosis to feel happier. Dr. Liz shares about when she has been suicidal in her life and then talks about studies about happiness. She gives various ways to increase it and does a free hypnosis at the end to increase your own happiness. Hypnosis starts at about RT: 14:00 Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. P.S. The researcher who Dr. Liz could not remember during the podcast is June Gruber out of Yale and was cited in the book "Good News about what's bad for you and Bad News about what's good for you" by Jeff Wilser. http://amzn.to/2kH9OSc   Not sleeping well? To find out more about Dr. Liz’s Sleep Better, Feel Better Online Group for Insomnia, visit https://bit.ly/sleepbetterfeelbetter ---------