Informações:

Sinopse

Dr. Liz interviews Ora Ndrich, the author of “Live True: A Mindfulness Guide to Authenticity.” We learn about: How Ora’s sister inspired her book Ora’s psychospiritual journey and how she found mindfulness How siblings influence someone’s development How she found her calling How Negative and Fear based thoughts get in the way How to walk through a Fear based thought like, “I’m going to get sick or I’m going to get my mother sick.” How to be present with your feelings How to move out of feeling stuck Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coac