Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bon

Dr. Liz interviews Faith Elicia, the author of "Do you See what I See: An interactive workbook of Personal Reflections, Strategies, & Tools for anyone suffering from an Eating Disorder." We talk about: Faith's journey of self-discovery and self-awareness How to know when you need to seek help What role Shame plays in eating disorders How Co-dependency plays a factor in eating disorders How 12-step and recovery groups help Support and it's impact on recovery The different voices in your head and how to talk to them The HM episode we reference during the interview is HM207:  Change your Eating Stop Binging Stop Overeating by Changing your Self-Talk, published in July of 2021. Find Faith's book here: https://amzn.to/3BHpcl Find out more about Faith at https://www.faithelicia.com Find free Co-dependents Anonymousmeetings or Adult Children of Alcoholics Meetings. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbett