Dr. Caroline Leaf Podcast

In this episode I interview Certified Neurocycle Facilitator Elana Van Deventer on how to end the cycle of procrastination by finding the root issue, and creating better and more sustainable time-management habits. Contact Elana: https://www.instagram.com/elanavdeventer/?hl=enTo watch this episode ad-free, and many other webinars to help you on your healing journey download the Neurocycle app here: https://www.neurocycle.app/Sponsors making this episode possible:-PURITY WOODS: Honestly, I have never seen a natural skincare product of this quality at this reasonable of a price point! And thankfully, the good people at Purity Woods have a special coupon code specifically for my listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MENTALMESS or enter MENTALMESS at checkout.-BIOPTIMIZERS: Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month. -FATTY15: Fatty15 is on a mission to