Pip Permaculture Podcast
Pip Podcast #45: Nat Mendham – Radical Rest and Resilience
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:17
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Sinopse
In this episode of the Pip Podcast, Robyn Rosenfeldt sits down with Nat Mendham, artist, creator, and founder of the Radical Postcard Club. Nat shares her journey of embracing a slower pace of life, finding balance between creative pursuits and parenting, and staying connected to nature’s rhythms. Together, Robyn and Nat explore the challenges of navigating burnout, work-life balance, and sustainable living in a fast-paced world. Nat opens up about her experiences during the Covid-19 lockdown, how she’s been setting boundaries, and the transformative power of rest and adaptability. In this episode, Robyn and Nat discuss: * The Radical Postcard Club and the role of physical artifacts in a digital world. * The concept of "radical rest" inspired by dormancy and hibernation in nature. * Strategies for managing burnout and setting healthy boundaries. * Observing the environment before making big changes in the garden. * Lessons from the Permaculture Design Course and creating adaptable designs. * Designing low-