Chasing Excellence

Essential Behaviors to Build Durability, w/ the Starretts

Informações:

Sinopse

Kelly and Juliet Starrett are world-class trainers and longtime leaders in the CrossFit space. They join us this week to talk about their newest book, Built to Move, which is a masterclass for all of us who want to continue to kick ass into our 90s. EXPECT TO LEARN: