The James Altucher Show

The Making of a Legend: How a Criminal Became a Champion | Frank Shamrock

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Sinopse

Frank Shamrock calls himself "The First Super Athlete" in the sport of Mixed Martial Arts (MMA). Some might say that Frank lacks humility, but he was the first UFC Light Heavyweight Champion and retired undefeated from the organization. He revolutionized MMA and went deeper than anyone else, studying the body and optimizing his performance. While others focused on technical fighting, Frank dug into the biomechanics and truly became a force to be reckoned with.But get this, Frank didn't start off as a fighter. Actually, he found MMA while he was in jail at the tender age of 11. Frank had left his abusive home and turned to crime as a way to protect himself and get out of his situation. Sad, but true.Fast forward a bit, and Frank is in prison at 17 for 3 and a half years. That's when he had his big "aha" moment. He realized that he had ruined his life with 20 felonies, no education, and a baby to support.Frank understood that he had hit rock bottom, but he wasn't going to let that hold him back. He learned that