Happy Mama Movement With Amy Taylor-kabbaz

Welcome to this week’s episode of The Happy Mama Movement Podcast!Today we’re joined by Alison Beder Solway, an inspiring debut author, fitness expert, and founder of ABS Fitness.Alison's work is built on the idea that hope is a conscious choice, one rooted in strength and resilience. With a background in environmental policy, teaching, and fitness, Alison brings a unique perspective to empowering women in both body and mind. Her debut memoir, The Miles We Run, offers readers a deeply personal look at her journey navigating surrogacy, fertility, and marathon training—all experiences that underscored her belief in the strength of hope and perseverance.We talk about:Holding Gratitude: Finding resilience and doing what we need to do during the hardest motherhood moments.How Alison’s experiences with surrogacy and fertility have shaped her understanding of endurance and strength.Her unique philosophy of hope as a “brave and deliberate decision,” and how this outlook has guided her work and personal life.The menta