Mindrolling With Raghu Markus

Amidst election results, environmental crises and more, Raghu and James Baraz consider how to awaken joy in times of disillusion.To learn more about James’ work with the environment and to see how you can help, check out One EarthThis time on Mindrolling, James and Raghu have a talk on: Vulnerability and unconditional loveAwakening Joy in times of disillusionJames’ definition of Joy as the sense of well-beingMaking space for all the feelings we feelTraining ourselves to look for the goodHow we have lost our connection to the landBeing courageous and coming from loveIndigenous and Buddhist teachings that point us to our place in the worldUnderstanding the consequences of our actionsSila and acting with integrity as a path to inner peaceWhy meditation is so essentialThe joy of connection and a closing gratitude practice About James BarazJames Baraz has taught mindfulness meditation since 1978 and is co-founder of the world-renowned Spirit Rock Meditation Center in Woodacre, California. He is